What powers legionworkout.pl?
Last seen Oct 2026 · 20 technologies across 14 categories
Analytics
Caching
CDN
CMS
Databases
Ecommerce
Font scripts
JavaScript libraries
Miscellaneous
Performance
Programming languages
UI frameworks
WordPress plugins
WordPress themes
AI Crawlers
Doesn't name any of the 33 AI crawlers we track in its robots.txt. Catch-all rules (User-agent: *) restrict some paths for every crawler, AI or not. Checked Oct 2026.
- robots.txt found
- llms.txt found
- ai.txt not found
- Oct 2026 bytespider removed from robots.txt
- Oct 2026 amazonbot removed from robots.txt
- Oct 2026 applebot-extended removed from robots.txt
- Oct 2026 meta-externalagent removed from robots.txt
- Oct 2026 ccbot removed from robots.txt
- Oct 2026 claudebot removed from robots.txt
AI Crawlers
No AI crawlers blocked
Standards: llms.txt
Audience
Poland
Where the site's Chrome visitors come from, largest estimated audience first.
Core Web Vitals
| LCP | 0.8 s |
| INP | 75 ms |
| CLS | 0 |
| TTFB | 300 ms |
Real user p75, Chrome UX Report, Sep 2026.
Page
- Language: Polish (Poland)
- CDN: Cloudflare
- Weight: 5.6 MB · 45 requests
- WordPress theme: spicepress (child: spicepress-dark) · all themes
- Structured data: JSON-LD, OpenGraph, Twitter Cards
Homepage as crawled by the HTTP Archive, Oct 2026.
Organisation
- Legion Workout
- Profiles: Facebook
From the homepage's own structured data (Oct 2026).
Infrastructure
- Hosted on Cloudflare (104.21.73.232, IPv6)
- DNS: Cloudflare DNS
- Email: no MX record returned
- Email security: SPF (hard fail)
- SSL: Google Trust Services, ECDSA P256, wildcard, expires Dec 2026
- Verified with: Google
DNS records as swept Oct 2026, certificate as seen Oct 2026. How the web is hosted
Full technology history →
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Recent changes
- detected Redis Oct 2026
- detected Redis Object Cache Oct 2026
- dropped WordPress Super Cache Sep 2026