What powers leangains.com?
Last seen Jun 2026 · 33 technologies across 22 categories
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Top search keywords
| Keyword | Position | Est. monthly visits |
|---|---|---|
| leangains | #1 | 150 |
| leangains | #3 | 47 |
| leangains diet | #1 | 32 |
| reverse pyramid | #3 | 31 |
| 12 rules for life: an antidote to chaos | #47 | 25 |
| reverse pyramid workout | #1 | 21 |
| reverse pyramid set | #3 | 17 |
| leangains rpt | #1 | 12 |
| reverse pyramid sets | #3 | 9 |
| leangains supplements | #1 | 9 |
| rpt exercise | #2 | 8 |
| what is reverse pyramid training | #3 | 7 |
| benefits of reverse pyramid training | #3 | 4 |
| leangains rpt | #3 | 4 |
| leangains workout | #4 | 3 |
| leangains supplements | #3 | 3 |
| leangains results | #3 | 3 |
| leangains diet | #7 | 3 |
| martin berkhan leangains | #6 | 3 |
| training pyramid | #19 | 2 |
| reverse pyramid training | #62 | 2 |
| pyramid workout | #29 | 2 |
| leangains supplements | #5 | 2 |
| leangains method | #6 | 2 |
| martin berkhan leangains | #8 | 2 |
The site's top keywords in Google (US), with the visits each one is estimated to bring per month.
Top backlinks
Top links pointing at the site, one per source domain, strongest first. The anchor text opens the page carrying the link.
Audience
- 64% phone
- 36% desktop
United Kingdom
United States
Countries where the site has Chrome traffic, strongest markets first.
Open Page Rank
5.01 / 10 · ranked #245,066 of all domains
244 referring domains · OpenPageRank
Search traffic
440 est. monthly organic visits (US)
386 keywords in Google's top 30
Core Web Vitals
| LCP | 1.5 s |
| INP | 50 ms |
| CLS | 0 |
| TTFB | 1000 ms |
Real user p75, Chrome UX Report, Jun 2026.
Page
- Language: English (United States)
- CDN: Google
- Weight: 1.6 MB · 61 requests
- WordPress theme: lg3 · all themes
- Structured data: JSON-LD, OpenGraph, Twitter Cards
Homepage as crawled by the HTTP Archive, Jul 2026.
Subdomains
| Host | Techs |
|---|---|
| leangains.com | 27 |
| www.leangains.com | 13 |
| forum.leangains.com | 6 |
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Recent changes
- dropped Cloudflare Bot Management Apr 2026