What powers instepphysio.ca?
Last seen Oct 2026 · 31 technologies across 16 categories
Analytics
CDN
CMS
Databases
Font scripts
JavaScript libraries
Miscellaneous
PaaS
Performance
Programming languages
Reviews
Security
Tag managers
WordPress plugins
WordPress themes
AI Crawlers
Blocks 1 of 33 AI crawlers we track by name in its robots.txt. Checked Nov 2026.
Training crawlers
- Applebot-Extended Allowed
- Bytespider Allowed
- ClaudeBot Allowed
- cohere-training-data-crawler Allowed
- FacebookBot Allowed
- Google-Extended Allowed
- GoogleOther Allowed
- GPTBot Allowed
- meta-externalagent Allowed
Search and AI assistants
- PetalBot Blocked
- Amazonbot Allowed
- Applebot Allowed
- Claude-SearchBot Allowed
- OAI-SearchBot Allowed
- PerplexityBot Allowed
User-request fetchers
- ChatGPT-User Allowed
- Claude-User Allowed
- Perplexity-User Allowed
The other 15 AI crawlers we track are not mentioned and only inherit the catch-all rules that apply to every crawler.
- robots.txt found
- llms.txt found
- llms-full.txt found
- ai.txt not found
- Sep 2026 llms-full.txt appeared
AI Crawlers
1 of 33 AI crawlers blocked
Standards: llms.txt, llms-full.txt
Audience
- 64% desktop
- 36% phone
Canada
Where the site's Chrome visitors come from, largest estimated audience first.
Open Page Rank
3.84 / 10 · ranked #698,950 of all domains
87 referring domains · OpenPageRank
Core Web Vitals
| LCP | 3.4 s |
| INP | 75 ms |
| CLS | 0.15 |
| TTFB | 2400 ms |
Real user p75, Chrome UX Report, Oct 2026.
Page
- Language: English (Canada)
- Weight: 4.1 MB · 122 requests
- WordPress theme: oceanwp · all themes
- Structured data: JSON-LD, Microdata, OpenGraph, Twitter Cards
Homepage as crawled by the HTTP Archive, Oct 2026.
Organisation
- In Step Physical Therapy
- Industry: Beauty and wellness (declares
HealthAndBeautyBusiness) - Profiles: Facebook, X, Instagram, YouTube
From the homepage's own structured data (Oct 2026).
Infrastructure
- Hosted on IWEB-AS - Leaseweb Canada Inc. (184.107.122.225)
- DNS: greengeeks.net
- Email: Microsoft 365
- Email security: SPF (soft fail), DMARC monitor only
- SSL: Let's Encrypt, RSA 2048, wildcard, expires Dec 2026
- Common Crawl link graph: rank 8,912,154, 3 hosts
- Verified with: Google, Microsoft 365
DNS records as swept Nov 2026, certificate as seen Nov 2026. How the web is hosted
Subdomains
| Host | Techs |
|---|---|
| www.instepphysio.ca | 29 |
| instepphysio.ca | 19 |
Full technology history →
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Recent changes
- dropped Animate.css Aug 2026
- dropped Essential Addons for Elementor Aug 2026
- dropped Font Awesome Aug 2026
- dropped Ionicons Aug 2026
- dropped Bootstrap Jul 2026
- dropped Plyr Jul 2026
- dropped Redis Jun 2026
- dropped Redis Object Cache Jun 2026
- detected Plyr May 2026
- dropped Slider Revolution May 2026
- dropped WordPress Block Editor May 2026
- detected Animate.css Apr 2026
- detected Bootstrap Apr 2026
- detected Essential Addons for Elementor Apr 2026
- detected Font Awesome Apr 2026
- detected Ionicons Apr 2026
- dropped Plyr Apr 2026
- detected Redis Apr 2026
- detected Redis Object Cache Apr 2026
- dropped Animate.css Mar 2026
- dropped Bootstrap Mar 2026
- dropped Font Awesome Mar 2026
- dropped Ionicons Mar 2026
- detected Animate.css Jan 2026
- detected Bootstrap Jan 2026
- detected Font Awesome Jan 2026
- detected Ionicons Jan 2026