What powers fitandwell.com?
Last seen Jun 2026 · 41 technologies across 15 categories
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Top search keywords
| Keyword | Position | Est. monthly visits |
|---|---|---|
| side plank workout | #2 | 8,000 |
| side plank exercise | #2 | 6,000 |
| ab roller abs | #2 | 3,600 |
| sketchers | #13 | 3,500 |
| bodyweight workout body | #3 | 2,200 |
| how to do a plank exercise | #1 | 2,000 |
| deep core exercises | #3 | 1,400 |
| hip mobility drills | #3 | 1,300 |
| strength training | #7 | 1,300 |
| arm workouts using dumbbells | #6 | 1,300 |
| sketchers | #57 | 1,200 |
| exercises using resistance bands | #2 | 1,100 |
| garmin | #29 | 950 |
| exercises | #3 | 880 |
| full body | #2 | 880 |
| flutter kicks | #6 | 840 |
| strength training for women over 40 | #1 | 820 |
| bring sally up bring sally down | #3 | 720 |
| yoga for flexibility | #5 | 690 |
| dumbbell | #10 | 680 |
| full body dumbbell exercises | #4 | 650 |
| full body dumbbell exercises | #4 | 650 |
| upper body | #2 | 580 |
| full body bodyweight workout | #1 | 580 |
| upper body strength training workout | #1 | 550 |
The site's top keywords in Google (US), with the visits each one is estimated to bring per month.
Top backlinks
Top links pointing at the site, one per source domain, strongest first. The anchor text opens the page carrying the link.
Audience
- 94% phone
- 4% tablet
- 2% desktop
United States
United Kingdom
Canada
Australia
South Africa
Ireland
Countries where the site has Chrome traffic, strongest markets first.
Open Page Rank
5.13 / 10 · ranked #235,076 of all domains
305 referring domains · OpenPageRank
Search traffic
98,600 est. monthly organic visits (US)
55,302 keywords in Google's top 30
Core Web Vitals
| LCP | 1.3 s |
| INP | 125 ms |
| CLS | 0.05 |
| TTFB | 400 ms |
Real user p75, Chrome UX Report, Jun 2026.
Page
- Language: English
- CDN: Fastly
- Weight: 5.5 MB · 1,939 requests
- Structured data: JSON-LD, OpenGraph
Homepage as crawled by the HTTP Archive, Jul 2026.
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Recent changes
- dropped Microsoft ASP.NET Apr 2026
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