What powers sproutedkitchen.com?

Last seen Sep 2026 · 37 technologies across 18 categories

Advertising

AdThrive
since Jun 2021
Google AdSense
since Feb 2018
Google Publisher Tag
since Feb 2021
ID5
since Oct 2023
OpenX
since Feb 2022
Prebid v10.29.1
since Jun 2018
PubMatic
since Aug 2021
Rubicon Project
since Jul 2021
TripleLift
since Mar 2022

Affiliate programs

Amazon Associates
since Jul 2021

Analytics

comScore
since Jun 2018
Facebook Pixel v2.9.397
since Jul 2021
Google Analytics
since Jun 2018
Snowplow Analytics
since Oct 2022

CDN

Cloudflare
since May 2022
jsDelivr
since Jan 2026

CMS

Squarespace v7
since Jan 2016

Ecommerce

Cart Functionality
since Feb 2022
Squarespace Commerce v7
since Feb 2021

Font scripts

Typekit v1.21.0
since Jun 2018

Hosting

GoDaddy
since Aug 2022

Issue trackers

Sentry
since Nov 2019

JavaScript libraries

core-js v3.26.0
since Aug 2021
Modernizr v2.8.3
since Jun 2018
YUI v3.17.2
since Jun 2018

Load balancers

Amazon ALB
since Sep 2021

Miscellaneous

Open Graph
since Sep 2022
RSS
since Dec 2022

PaaS

Amazon Web Services
since Sep 2021

Performance

Priority Hints
since Jun 2025

Security

Cloudflare Bot Management
since Sep 2023
HSTS
since Sep 2022
reCAPTCHA
since Apr 2022

Segmentation

Adobe Audience Manager
since Oct 2022

Tag managers

Google Tag Manager
since Jun 2018

Webmail

Google Workspace
since Aug 2022

AI Crawlers

Restricts 16 of 33 AI crawlers we track by name in its robots.txt. Checked Oct 2026.

Training crawlers

  • AI2Bot Restricted
  • Applebot-Extended Restricted
  • Bytespider Restricted
  • CCBot Restricted
  • ClaudeBot Restricted
  • cohere-training-data-crawler Restricted
  • FacebookBot Restricted
  • Google-Extended Restricted
  • GoogleOther Restricted
  • GPTBot Restricted
  • img2dataset Restricted
  • meta-externalagent Restricted
  • Webzio-Extended Restricted

Search and AI assistants

  • Amazonbot Restricted
  • DuckAssistBot Restricted
  • YouBot Restricted

The other 17 AI crawlers we track are not mentioned and only inherit the catch-all rules that apply to every crawler.

  • robots.txt found
  • llms.txt not found
  • ai.txt not found

See who blocks each AI crawler across the web

Top search keywords

KeywordPositionEst. monthly visits
lentil soup and #25 230
sprouted kitchen #1 220
zucchini muffins #11 170
chai latte #65 78
gluten free zucchini muffins #5 75
seed milks #1 64
almond or coconut flour pancakes #2 52
almond flour and coconut flour pancakes #2 52
almond and coconut flour pancakes #2 52
butternut squash enchiladas #4 47
butternut enchiladas #4 47
oatmeal breakfast cookies #9 44
lentil #34 42
berries overnight oats #5 41
lemon and blueberry loaf #11 40
coconut flour and almond flour pancakes #2 39
almond flour coconut flour pancakes #2 39
lentil meatballs #8 37
roasted tomato soup #25 29
the sprouted kitchen #1 26
simple lentil soup recipe #17 26
ina garten orzo and roasted vegetables #7 26
breakfast cookies #18 25
eggplant tofu #9 24
corn ceviche #1 21

The site's top keywords in Google (US), with the visits each one is estimated to bring per month.

Top backlinks

Top links pointing at the site, one per source domain, strongest first. The anchor text opens the page carrying the link.

AI Crawlers

16 of 33 AI crawlers restricted

Full breakdown

Audience

  • 58% phone
  • 42% desktop
  • United States
  • Canada

Where the site's Chrome visitors come from, largest estimated audience first.

Open Page Rank

5.32 / 10 · ranked #187,950 of all domains

328 referring domains · OpenPageRank

Search traffic

2,900 est. monthly organic visits (US)

2,015 keywords in Google's top 30

Core Web Vitals

LCP1.9 s
INP75 ms
CLS0.05
TTFB400 ms

Real user p75, Chrome UX Report, Aug 2026.

Page

  • Language: English (United States)
  • Weight: 5.7 MB · 1,687 requests
  • Structured data: JSON-LD, Microdata, OpenGraph, Twitter Cards

Homepage as crawled by the HTTP Archive, Sep 2026.

Infrastructure

  • Registered May 2009 (17 years) via GoDaddy.com, LLC, renews May 2027
  • Hosted on Squarespace (198.49.23.144)
  • DNS: GoDaddy DNS
  • Email: Google Workspace
  • Email security: SPF (soft fail), DMARC monitor only
  • SSL: Let's Encrypt, RSA 2048, expires Nov 2026
  • Common Crawl link graph: rank 1,343,293, 3 hosts

DNS records as swept Oct 2026, certificate as seen Oct 2026, registration from the registry's RDAP service. How the web is hosted

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